Health & WellnessFriday, November 20
Barre Sculpt
Friday, November 20 · 11-11:45 a.m. · UP4MOVEMENT
11-11:45 a.m.
- When
- Friday, November 20 · 11-11:45 a.m.
- Where
- UP4MOVEMENT621 Franklin Street · Michigan City, IN · 46360
- Good to know
About this event
Where barre technique meets Pilates fundamentals. This 50-minute class focuses on core strength, balance, mobility, and controlled, functional movement. Expect time-under-tension work, stabilizer training, full-body sculpting, and intentional flows using free weights, bands, sliders, blocks, and the barre. A smart, strength-based class built for every body. All levels welcome.
From UP4MOVEMENT
Listed by Mindbody: Michigan City, IN, gathered by the Portage events calendar.