Health & WellnessFriday, November 20
Angry Bird
Friday, November 20 · 5-5:45 a.m. · F45 Training Valparaiso
5-5:45 a.m.
- When
- Friday, November 20 · 5-5:45 a.m.
- Where
- F45 Training Valparaiso2272 West US Highway 30 · Valparaiso, IN · 46385
- Good to know
About this event
Angry Bird is a superset resistance workout that uses tempo and timing to shock the body into results. The main focus of Angry Bird is to change both timing and the tempo of certain movements while focusing on a specific area of the body.
From F45 Training Valparaiso
Listed by Mindbody: Valparaiso, IN, gathered by the Portage events calendar.