Thursday, November 19
Be Well 365: Live Well Station- Movember
Thursday, November 19 · 1-3 p.m. · Chesterton Community Room
1-3 p.m.
- When
- Thursday, November 19 · 1-3 p.m.
- Where
- Chesterton Community Room801 Broadway Ave · Chesterton, IN · 46304
About this event
Get moving this Movember! Stop by the Live Well Station in our Chesterton lobby to discover simple and realistic ways to add more movement to your day, no matter your age or fitness level. Learn how small changes- like walking more, taking movement breaks, stretching, or finding activities you enjoy- can support your heart, muscles, energy, mood, and overall health. Every move counts, so start where you are and keep moving toward a healthier you!
From Jessica Vanderploeg
Listed by northshorehealth.org (The Events Calendar), gathered by the Portage events calendar.