Health & WellnessTuesday, November 17
Classical Mat Pilates (Hot)
Tuesday, November 17 · 5-5:45 p.m. · Go Aerial Fitness
5-5:45 p.m.
- When
- Tuesday, November 17 · 5-5:45 p.m.
- Where
- Go Aerial Fitness505 Lincolnway · La Porte, IN · 46350
- Good to know
About this event
A mat-based, full-body workout performed in a heated room.. Hot Pilates is the traditional, original Pilates sequence, consisting of 34 movements. These 34 movements were created by Joseph Pilates to be a full and complete workout. The heat enhances flexibility, increases circulation, and promotes a deep sweat for detox and renewal. Get ready to feel stronger, leaner, and more empowered — no experience needed!
From Go Aerial Fitness
Listed by Mindbody: La Porte, IN, gathered by the Portage events calendar.