Health & WellnessTuesday, November 17
Warm Yoga
Tuesday, November 17 · 6-7 p.m. · Go Aerial Fitness
6-7 p.m.
- When
- Tuesday, November 17 · 6-7 p.m.
- Where
- Go Aerial Fitness505 Lincolnway · La Porte, IN · 46350
- Good to know
About this event
Do you want to increase your flexibility? This gently heated (90 degrees) class will focus on using yoga to build flexibility. Gaining flexibility can help maximize performance in other sports, and alleviate pain caused by muscle tightness and shortened range of motion. Practicing in a heated space with infrared heat adds immediate benefits of pain relief, recovery, and increased flexibility.
From Go Aerial Fitness
Listed by Mindbody: La Porte, IN, gathered by the Portage events calendar.