Health & WellnessMonday, November 23
Yoga Basics (Beginner Friendly)
Monday, November 23 · 6-7 p.m. · Shanti Wellness Center
6-7 p.m.
- When
- Monday, November 23 · 6-7 p.m.
- Where
- Shanti Wellness Center900 Ridge Road Suite F · Munster, IN · 46321
- Good to know
About this event
Yoga Basics is a class focuses on the foundations of yoga poses (asanas), breath work, and mindful movement. This class is appropriate for new students exploring yoga or experienced students looking to deepen their practice.
From Shanti Wellness Center
Listed by Mindbody: Munster, IN, gathered by the Portage events calendar.