Health & WellnessTuesday, November 10
Gentle Yoga
Tuesday, November 10 · 9-10 a.m. · Go Aerial Fitness
9-10 a.m.
- When
- Tuesday, November 10 · 9-10 a.m.
- Where
- Go Aerial Fitness505 Lincolnway · La Porte, IN · 46350
- Good to know
About this event
Start the day fresh with a mix of pranayama, meditation, mudras, and gentle movement. Leave your troubles outside the door and fully immerse yourself in this embodied practice. Connect to yourself mind, body and soul. You decide how deep you go. This class is instructed with all levels of yoga practice in mind. You get to listen to your body and choose if you would like a gentle practice or more of a challenge.
From Go Aerial Fitness
Listed by Mindbody: La Porte, IN, gathered by the Portage events calendar.